It’s true that we all get a little bit slower as we get older. We may find that we walk into a room and we can’t remember why we did so. We start having trouble remembering things like phone numbers, passwords, or other pieces of information that used to be second nature. We misplace small items. We hunt for our glasses only to find them perched on our heads or hanging from our shirt. These are things we tell ourselves are just a natural part of the aging process, something we have to accept. We’re just going to gradually lose mental function as we get older. Right?
Well, it may not have to be that way. There was a new study published recently in the journal of Neurology that says people who exercise on a regular basis don’t go downhill mentally as fast as people who don’t. In other words, you can stave off senility if you just make exercise a regular part of your life. The study looked at almost a thousand people in a major metropolitan area who were at risk for things like stroke. “Among the participants, 90 percent reported light exercise,” reads the study, “such as walking and gardening, or no exercise at all. Those people were placed in the low activity group. The remaining 10 percent reported moderate to high-intensity exercise such as running and aerobics, and were placed in the high activity group. About seven years later, each person was given an MRI and a battery of tests that examined memory and thinking skills. Five years after that, participants took the memory and thinking tests again.”
The results were pretty impressive. People who had no signs of mental problems who also didn’t exercise showed a faster decline over the years than those who exercised regularly. It was as if, the researchers said, the people who didn’t exercise had brains ten years older than the people who did, even though their brains were biologically the same age. This is very powerful testimony to the power of exercise to help your mind stay fit along with your body as you get older. It isn’t the first study of its kind, either. There is other research that says being a regular exerciser can help you make better decisions and engage in complicated, critical thought. There are other benefits to regular exercise, too.
Among those benefits? Well ,the more you exercise regular, the better able you are to relieve stress. Stress can be a big problem when it comes to retention and recall of information. It retards the thinking process and makes you more distracted and more agitated. Over time, stress can have a deleterious effect on all the body’s systems, so much so that those who endure frequent stress over sustained periods of time frequently have negative health effects as a result. If you lead a physically sedentary lifestyle, you are more likely to be a slower thinker. Leading a life of little activity means you slowly wither away, at a rate faster than those who get regular exercise. Even the speed with which you process data is affected, making it harder for you to do math in your head, remember things you need to remember, and think your way through issues that confront you. Why do you think older drivers tend to drive slower? It’s because they’re having trouble keeping up with all the inputs that are coming at them. They slow down so they have enough time to react to things happening on the road, oncoming traffic, traffic signals, and so on. Their slower processing speed makes them more dangerous to other drivers and ultimately to themselves.
You know what ELSE keeps you young? Beautiful women. The stimulating company of beautiful women, the pleasure of spending your days the way you want to spend them… these are things that rejuvenate a man, keep him young, and keep his mind sharp. They say that doing puzzles and other things can also keep your mind sharp and stave off senility… but isn’t it better knowing you can look back on a life filled with sexy, gorgeous women? Who was it that said the problem with the world is that there are so many beautiful women… and so little time?
Of course, regular exercise also does a body right. What do you want to see when you are ten, twenty, even thirty years older than you are now? Do you want to see a gradual reduction in your flexibility and your range of motion, or do you want to be able to enjoy your older age and still be able to do pretty much what you’ve grown to take for granted? Where women are concerned, regular exercise just makes good sense. Exercise helps you keep your figure and keeps you attractive and younger looking longer into older age. The more sexually attractive you are, the better off you are, period. This is just a biological fact.
We think you deserve to experience all the best the world has to offer. Regular exercise is something you owe yourself. Our girls exercise regularly, of course. They work out long and hard to keep their incredible bodies in great shape. That’s so they can better do their jobs, make you look good, and please you with their appearance. Our girls know how important it is to be as sexy as possible at all times… and you can have this type of female beauty in your company when you book some time with one of our escorts.
See what you’ve been missing. Fulfill all of your desires. Have you been waiting months, even years, to enjoy the company of one of our stellar escorts? We want you to be able to experience all the best joys the world has to offer. Get some exercise. See the town. Get out and enjoy yourself… or spend some quiet time with one of our lovely ladies. The time to start enjoying the rest of your life is right now.